Everyone loves a good challenge. So here is one for you. A 16 week exercise/weight loss challenge. I need competition to really motivate myself so here it is. For 16 weeks we will compete for points and weight loss, at the end of the 16 weeks the three people with the highest point total will win various gift cards to any place of their choice. THIS IS FREE!! NO MONEY!! Each Friday you will weigh yourself and send me an email. I will not share anyone's weight with anyone else and no one besides myself will see it. I will post the number of pounds you have lost and then weight loss percentages.
We will start on May 25th giving everyone one week to decide if they are in and give time to email me back and everything else. So the challenge has been given. Are you in?
Can' wait to get started! Bowen's are always ready for a good challenge.
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